Body Training uses electronic muscle stimulation (EMS) to attain a durable health. An adaptable, healthy and ergonomic plan is set up for each user. The user follows this plan and is equipped with an electronic system sending electrical impulses, which cause the muscles to contract in a very precise manner and address specific muscle groups, according to the objectives that were set out for the user.

A coach sets up the programme for each user for an efficient and safe training. The system has an easy to use interface and adapts to the physical development of the user.