Body Training’s Virtual Gym

So happy to see you !

Choose your Program

Full body workouts

Summer is just around the corner, this is the perfect time to rock
your goals with a challenge! Whether improving general fitness, building muscle, or getting your body into shape.
Set a goal, choose a challenge and give it your all!
Our workouts will push you to the limit.

Words from Body Training’s founder

Ray Kroc (Founder of McDonald’s) said :
« Nothing in the world can take place of persistence. Tal-ent will not;
nothing is more common than unsuccessful men with talent.
Genius will not; unrewarded genius is almost a proverb.
Education will not; the world is full of educated derelicts.
Persistence and determination alone are omnipotent. »

Let’s start with your body, your mind, your soul and your IMMUNITY !

Advanced exercices for EMS full workout Training

If you’re just starting an exercise routine for the first time, you’re probably feeling a mix of emo-tions. It’s always exciting to try something new, but it can also be equal parts confusing and daunting. But the thing is, when it comes to working out, the best place to start really is at the beginning, with simple and effective exercises that will let you build a sturdy base, you can use as a jumping off point as you get stronger and stronger.