The scale lies.
Composition doesn't.
Two people of the same weight can have radically different bodies. What matters isn't the figure shown in the morning, but what it contains: muscle or fat. Body analysis separates the two, quantifies each area of the body, and gives a point of comparison that depends neither on the time nor on the last meal.
Total weight
The best-known figure, and the least telling on its own. It serves as a baseline, not a verdict.
Muscle mass
What training builds. It raises expenditure at rest: more muscle, more calories burned doing nothing.
Fat mass
Expressed in kilos and as a percentage. It's what changes the silhouette, well before the number on the scale.
Distribution
Segment by segment: arms, trunk, legs. It reveals imbalances between the right and left sides.
Body water
A hydration indicator, useful for reading weight changes from one day to the next.
Comparison over time
This is the real value of the measurement. A single analysis says little; three analyses four weeks apart tell a story of progress, or its absence, and let you adjust the training.
How it works
- Two minutes, standing, barefoot. You hold two handles, and the device sends an imperceptible current.
- A printed sheet is handed to you, compared with the previous one.
- Your coach talks you through it and adapts the following sessions accordingly.
- Preferably on an empty stomach, and not right after a session: the body must be at rest.
Body analysis is a fitness-tracking tool. It is not a medical diagnosis and does not replace an examination by a healthcare professional.
A starting point, then landmarks
The first analysis is done at the trial session. Everything else is measured from there.